Simple Ways to Brighten the World on Do Something Nice Day/Week 2025: October 5 - October 10, 2025

Do Something Nice Day/Week is celebrated by doing small acts of kindness that brighten someone’s day.

 It's easy to get caught up in routines and responsibilities but this week encourages us to slow down and choose kindness towards a loved one, a co-worker, or even a

stranger.

Benefits of Doing Something Nice

- Reduces Stress Hormones

Being nice lowers 23% of cortisol, the stress hormone that hijacks the body’s

processes can increase aging.

- Reduces Depression

Research has shown that people who are nice to others have greater life satisfaction, improved self-realization and improved mood.

Ways to Celebrate Do Something Nice Day 2025

●      Compliment Someone Sincerely – A kind word can boost confidence and brighten someone's day.

●      Pay it forward – Buy coffee for the person behind you in line or cover someone’s bus fare.

●      Check in on someone –Send a quick text or call to check in on someone.

●      Volunteer – Volunteer at a local shelter, or food bank.

A small act of kindness makes a big impact on someone’s life and creates a ripple of Positivity.

Doing a small, good deed for someone is a great way to make a difference.

It’s an incredible feeling to know each of us can make an impact on someone else’s life.